Too Much Light While Sleeping , Could Be Hurting Your Health. CNN reports a new study suggests sleeping while surrounded by dim lighting could cause a rise in blood sugar and increase heart rates in ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo Credit: iStock Researchers analyzing ancient seafloor sediments discovered that West Antarctica's ice sheet has collapsed ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

If you wake up with tooth, jaw, ear or head pain you may have sleep bruxism, which that means you grind or clench your teeth when you sleep. If you have a mild case, you can try to treat it at home.

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome back! For Day 4 of the challenge, let’s do a ...

Weight loss can become more challenging for people once they hit 50, even if they're exercising and eating well. Here's exactly how to approach weight loss safely in midlife and beyond.

SPOILER ALERT! This post contains major plot details from the first four episodes of Netflix‘s Stranger Things 5. The Hawkins crew are set for one last adventure in Stranger Things 5, which debuted ...