A new scientific statement by the American Heart Association explains the importance of keeping to a regular eating, sleeping ...

There's a lot of grumbling about the twice-a-year time changes. Here are some tips for making it more bearable.

Autumn apathy is a frequent and multifaceted phenomenon caused by a combination of light deficiency, climatic changes and ...

Following the UK’s clock change on Sunday, experts reveal why children’s sleep may be off sync and how to get back into ...

Roland’s flagship drum machine is its first in 40 years to offer analogue sounds – but that’s only part of the story ...

According to the company, the initiative currently has a combined reach of over 50 mn users and is expected to cover 90% of CTV households in India by March 2026.

Swastik Stories has announced the launch of India’s First Cultural Storytelling & Entertainment FAST channel — a destination where India’s history, va ...

Bright lights at night are harming your heart. Research shows artificial light confuses your body's internal clock. This ...

More than just an alarm, the Hatch Restore 3 supports better sleep with a suite of soothing tools. Its fabric-covered face ...

The startling impact Daylight Saving Time ending has on your body - A new study found that switching back-and-forth is the ...

To prep for a promising new season, I tagged along with Vanderbilt's men's basketball team for its exhibition road trip to ...

Done in by a pair of backbreaking runs in each half, the Hornets couldn’t hang with the Miami Heat in a 144-117 loss at ...