If you live in St. Petersburg, you likely know Kerry Kriseman — author of "Accidental First Lady: On the Front Lines (and ...

There are many ways to do a plank, from straight-arm, side, and one-legged planks to plank knee taps and jacks. These moves ...

NBA’s leading all-time scorer is missing the start of the new season due to sciatica. When will the Lakers star return?

Since she started on the competitive circuit more than a decade ago, the Santa Cruz resident has transformed herself into a ...

Differences in men and women’s IBS symptoms – and how bad they are – may be due to differences in hormones. Men have more ...

Testosterone is being hailed as the secret to better energy, mood, and sex drive. Here’s what experts say about when it ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

With age comes wisdom. And wrinkles. And joint pain. In wellness circles, the buzz is that collagen supplements can help with ...

A drug combination already used in advanced prostate cancer now appears to significantly extend survival when given earlier.

Last year’s flu season was the worst California had seen in years — and state health officials warn this year could ...

Dr Pamela Mehta, a surgeon at the clinic Resilience Orthopaedics has revealed the types of exercise to relieve lower back pain.

About 34 percent of Missourians have been diagnosed with high blood pressure -- and countless others may not realize they are ...