A 36-year-old woman from Karaikal, who had been suffering from lower back pain for three years along with constant pain in her right leg, has regained mobility following a spine surgery at Karaikal ...

If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Tiger Woods committed Friday to playing the Genesis Invitational at Torrey Pines, returning to one of his favorite venues for ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...

Objective: To investigate in a military setting the potential role of intrinsic biomechanical and anthropometric risk factors for, and the incidence of, exertional medial tibial pain (EMTP ...

"Having a powerful lower body is a display of athleticism. Take a look at any professional sports player and you will see they are no stranger to training their legs." "But a solid set of leg ...