BLOOM (TAMPA)- A top wellness event is making waves and heading to the Tampa Bay area. The “Hack Your Health” Wellness conference has an incredible line-up of guests, which includes, three of the Top ...

From shrink offices across the country to TherapyTok, psychiatrists and therapists are tapping into self-help literature to treat patients and bolster their mental health. There’s a buzzy term for it: ...

Fresh basil is a staple in countless recipes, but keeping a steady supply at home can be tricky. Many gardeners struggle with plants that flower too soon, wilt in the heat, or simply don't last long ...

Welcome to Law.com Class Actions: Critical Mass, a weekly briefing for class action and mass tort attorneys. Ken Feinberg plans to meet with lawyers to get input on Southern California Edison’s ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it. Some on social media ...

The Undiagnosed Hackathon, now in its third year, was held at Mayo Clinic this week. The goal: find answers for individuals who are living with an undiagnosed disease. Eric Klee, professor of ...

Is it taking you a little longer to recover from workouts? Maybe you’re also noticing some shifts in your sleep quality, sex drive, or mental clarity? It might not be “just stress” or even what you’re ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you have a problem, TikTok probably has a solution—or several ...

Actress Kristen Bell reportedly uses a simple yet effective approach to biohacking. In an interview with E! News correspondent Zuri Hall on the Emmys 2025 red carpet, Bell’s "Nobody Wants This" ...

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...

Ultra-processed foods have become a primary scapegoat for nearly every conceivable health problem. When researchers cannot explain the cause or increased risk of a disease, they often cite ...

Content Warning: This post discusses restrictive eating and extreme dieting. Celebrity trends and wellness fads have existed in pop culture for as long as I can remember. But when the two come ...