Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

You have hit rock bottom and are feeling hopeless. Your big question is how to start over in life with nothing. No person has a perfect life. We are all human and thus imperfect. So there is no shame ...

For years, the nutritional advice has been that "breakfast is the most important meal of the day". Ideally, eating a balanced breakfast within a few hours of waking up can get you prepared for the day ...

Oscars Commentary (Updated: Jan. 30, 2026): February is where the big awards moves can happen. This year’s Directors Guild of America (DGA) Awards ceremony — set for Saturday, Feb. 8 — lands just 10 ...