Practices like yoga or Pilates build core strength and flexibility, key components for balance on skates. Even basic ...

So while I might be a bit rusty at running, I wanted to do something to raise funds for this important cause and see if I ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

No matter the cause, it’s essential to limit or stop activities that cause knee pain and start physical therapy exercises to stretch and strengthen your muscles. In most cases, you can heal and ...

Believe it or not, jumping into a freezing cold icy swimming pool in the middle of winter is beneficial for your body.

In the nightcap of this amazing day — at least for the Pochmara family — Pat's son (and Brian's brother), Barry, was a ref ...

Wrexham.com queried historic comments by Ken Skates MS who said Welsh Government had provided letters of assurance to ...

Between the downtown Manitowoc ice rink, fat-tire biking and even snowshoe yoga, there's no reason to go into hibernation ...

There's always a better way to get from A to B. Here's New Atlas checks out the most innovative modes of transport for getting around town in the 21st century.

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

If the thought of shorter, colder days fills you with dread, you’re not alone. According to the Cleveland Clinic, at least 5 ...

Bodie Marcotte and Amesbury had a close one on Saturday, battling Lynnfield while the program celebrated 100 years of ...