If rowing is a staple in your workouts, take note: iFIT has issued a recall for certain NordicTrack rowing machines after the ...

This year's competition will see Phil Clapp return to Birmingham to face off against some of the legends of indoor rowing ...

One study found that straight bar curls produced moderately higher biceps activation than EZ bar curls. Still, both have a place in an effective arm-training program. Alternating weekly between ...

Everyone warns against phones at night, but this common bedtime habit may be even worse for your health.

The Future of Fitness Technology As we enter 2026, the connected fitness equipment landscape continues to evolve at an astonishing pace. With advancements in technology, smart features, and ...

With its infrared spa rituals, biometric body scanners, and skyline-wrapped Bishopsgate Suite, Pan Pacific London is one of ...

Rugged, solar-powered and with up to 34 days of battery life, the Garmin Enduro 2 is hands down one of the best adventure ...

Business Beats Cancer has revealed the winners of its inaugural ultimate hybrid fitness and fundraising challenge. Held at ...

Some people love running through nature, while others prefer the treadmill for their workouts. But do these different ...

Budget retailer Aldi is set to open new shops across the UK selling products for an even lower price than usual. But there’s ...

The Evolution of Home Fitness The home fitness industry has undergone a remarkable transformation over the past few years, particularly in the wake of the global pandemic. With more individuals ...