Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from the ground, then pull yourself up by flexing your elbows and pulling your ...

Ireland are chasing an unprecedented third title in a row at the 2025 men's Six Nations Championship. No team has won three consecutively since the competition expanded to its six-team format in 2000.

March 6, 2025 – NBC Sports continues coverage of the 2025 Guinness Men’s Six Nations this weekend with fourth round matches of one of the world’s oldest rugby championships streaming live exclusively ...

Kal Sager ran in two of Canada’s six tries in a dominant 38-7 win over Uganda on Friday in the second round of the World Rugby HSBC Sevens Challenger Series. The Canadian men, who opened the day ...