Ahead of a busy 2025 international rugby season the four-time Rugby World Cup champions, Springboks, spent time in the gym, ...

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve ...

The start of the school rugby season marked some high-profile games, especially in the Free State and Gauteng, but the ...

It is not all that long ago when Sligo men’s rugby club would struggle to compete with the big Galway duo of Corinthians and ...

Not to cause any panic, but the Springboks officially came together for their first gym session of the 2025 season, which means Springbok rugby is about %% ...

There is so much rugby news today, you may suffer inflammation of the retina and slight swelling of the medulla oblongata: ...

An indoor fitness competition could bring an "economic boost" to Cardiff, according to an economist. Hyrox, a "fitness racing ...

The worthy winner in the Active Education category is St Martin and St Mary Church of England Primary School. Its nominator said: “The school endeavours to ensure that all its children from reception ...