Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve ...

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

Widely regarded as one of the standout rugby players of his generation, Cheslin Kolbe has made a name for himself through his ...

Ahead of a busy 2025 international rugby season the four-time Rugby World Cup champions, Springboks, spent time in the gym, much to the delight of local fans.

Indian cricket team physical trainer Gregory Allen King (R) helps fast bowler Ashish Nehra with a stretch during training on ...

Manchester City will build a training facility for their Women's Super League side at the City Football Academy training ...

Manchester City will build a training facility for their Women's Super League side at the City Football Academy training ...

An indoor fitness competition could bring an "economic boost" to Cardiff, according to an economist. Hyrox, a "fitness racing ...

The Blue Tigers will face Maldives in a friendly on March 19, preparing for the clash against Bangladesh six days later. And ...