Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve ...

Garry Ringrose believes he has emerged from his red card against Wales and the tackle school that followed it much the wiser ...

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Northampton’s 20-year-old ‘baller’ has capacity to produce Hollywood moments, as well as character to come through baptism of ...

Garry Ringrose says he has learned his lesson after his red card against Wales, as he details the process of going through World Rugby's 'Tackle School'.

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The Blues have revealed the full extent of All Blacks star Beauden Barrett's injury which he sustained in their Super Rugby Pacific loss against the Brumbies. Our five takeaways from the Brumbies' ...

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Rugby· March 10, 2025 Ojomoh added to England squad after Lawrence injury England coach Steve Borthwick has added Max Ojomoh to his training squad ahead of next week's final Six Nations match ...

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CHRIS FOY: The 24-year-old Sale wing has had to be patient. He made three appearances as a replacement last year and scored his maiden international try in the Autumn Nations Series win over Japan.