I got to try some Sprints, Agility and Explosive Speed Drills, which included fast feet Ladder footwork training and Track Sprints intervals, with some Rugby cone Drills. First time in a workout I ...

A behind-the-scenes insight into the training of Steve Borthwick's England rugby squad in La Plata, Argentina.

“Is it hard? Yeah. Intense? Yeah. Brutal? Yeah,” says Tom Harrison, England’s scrum guru.. “These guys do things a normal ...

Head half a world away to La Plata in Argentina and the state-of-the-art installations are not as easily located, but at Club San Luis, in the outskirts of the city, Steve Borthwick has found a ...

IN the leafy confines of Pennyhill Park the England rugby team have every facility they could possibly want.

Generally, pre-season training begins around a month before the resumption of the league, and that period includes a combination of fitness exercises, training drills and friendly matches.