NFL personnel from 32 teams made their way to Allyson Felix Field at Katherine B. Loker Stadium under some light rain on Wednesday morning as the USC Trojans he ...

Notre Dame football’s official social media account shared a montage of star cornerback Benjamin Morrison’s interceptions.

Read one writer's experience taking a group fitness class they were anxious about, and how the experience was better than ...

Treadmill aren’t just for running—they can improve strength, agility, and endurance with exercises like walking lunges, side ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

We know that giving gifts for the fitness lovers or health nuts in your life can be a bit challenging, but that shouldn’t ...

Teodo was reassigned to minor league camp Wednesday alongside right-hander Luis Curvelo and infielder Justin Foscue.

Find a local hill or set a treadmill to an incline of at least six. Run 30 seconds hard, at eight to nine, on a scale of one ...

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do it correctly?

It’s important to balance lifestyle and running, but keep in mind that alcohol, even if consumed after a workout, can impede recovery. Alcohol makes you dehydrated, can affect your deep sleep and can ...

Bungee fitness is a low-impact, high-resistance cardio workout,' says Callie Thornton, a bungee studio owner and founder. With the help of bungee cords, you’ll flow through a m ...

All the photos where you could see my shorts pockets bulging from the gels I’d overstuffed them with. It wasn’t exactly a ...