We've all heard about morning runs, trail running, endurance training... But have you ever heard of walking or running ...

Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it?

Think stretching before exercise prevents injury? Science says otherwise. Learn why static stretching may be harming your ...

The Eliot Racer was slated for a summer 2024 release. After some modifications, it’s finally here. And we have thoughts.

Nike sales don’t last forever, especially when the sale is 30% off popular styles. If you’ve been waiting for the perfect ...

The Eliot Racer looks incredible and brings a unique approach to high-tech footwear. But is it speedy enough to stand out?

The news comes from famed (and usually reliable) leaker Ice Universe on Chinese social-networking site Weibo, who says, ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Compression boots are hollow, fabric boots that zip up over the feet, lower legs and thighs and contain multiple chambers.

Spring sports practices began last week for area teams at Redbank Valley and Union, who tried to take advantage of the good ...