Even though I’ve been running for a decade, I still often wonder about—okay, occasionally obsess over—my running form. Is my foot striking the ground properly? Am I moving my arms too much or not ...

Horse racing betting expert Sam Turner has two selections for racing at Doncaster and Southwell on Thursday February 05 ...

Dan Skelton has made no secret of targeting the big Saturday races, and there is no reason to think he can't land another one ...

Barefoot running has moved from a niche practice to a growing trend among fitness enthusiasts in the United States. Experts in healthy lifestyles and sports training highlight that removing ...

No matter what the weather looks like outside, there’s always an opportunity to train for your next big race. Building up to a half marathon or marathon doesn’t happen overnight, but with the right ...

All the information you need for a 10 race meet at Randwick.

Use these strategies to replace retirement uncertainty with a feeling of clarity and control over your financial plan.

If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

Dave Tindall picks three to follow to sit top of the leaderboard at the WM Phoenix Open at prices from 60/1 to 110/1 ...

Including writer-loved picks from Merrell, Kuhl, Yeti, and more.

Step 1: Sit up and lean forward. Never lean back; that just sends blood into the throat. Lean forward slightly, and breathe ...