You can hear the world around you along with your soothing long-run playlist. There’s IPX4 sweat and water resistance to protect ... and hopes to complete teacher training in 2021. He enjoys cycling, ...

We all have those days where the run seems to drag on and you can’t seem to find the fire to push yourself. Well, pop in those headphones and look no further–music has been proven to make you ...

Since then, I never run without music – I plan out the music I’m about to listen to more than the route I’m about to take. I don’t think a running playlist has to be full of upbeat songs (sometimes I ...

(Just keep in mind, you only want to spend a fraction of your time running in this zone too avoid any plateaus.) To help you out, we’ve created this Zone 3 playlist. It’s full of up tempo jams ...

If a good playlist or podcast is the motivation you need to get going, earbuds are an essential piece of running equipment. Our conversations with runners—from casual beginners to marathoners ...

Many people think running is as simple as grabbing your favorite pair of shoes, finding a stellar playlist, and heading out the door. We hate to break it to you, but that's not exactly true.

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Stuck in their bedrooms, the class of 2021 missed important rites of passage — first job, first car, first date. Now young ...

Daniels spent the past three seasons of his seven-year career in Pittsburgh and fills a need for the Dolphins after three of ...

If there’s one thing every sporting event needs, it’s a strong playlist. And if you’re here, it means you’re looking for the one from “Running Point.” Now streaming on Netflix ...

The best running shoes from Asics, Brooks, Saucony and more. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. With so many running shoes out ...

We may earn an affiliate commission from links. Shoes are a key component of any outfit, and that’s certainly true for your running ensemble. While personal style and fit preference play a role ...