Tennis was thought to add up to 9.7 years of life expectancy, and badminton 6.2 years. This is compared to swimming, which added 3.4 years, and jogging, which added 3.2 years.

On that face of it, running and swimming share about as much in common as chalk with cheese. What unites them, however, is that they’re both excellent forms of aerobic exercise. Many runners may ...

Doctors have long believed that running and swimming are two of the best exercises for muscular and cardiovascular health, a recent study found a better option.

The long 4th of July weekend arrived and, like most of rural Arkansas, a myriad of outdoor experiences awaited. Atypical of ...

A Newcastle man is undertaking nine epic challenges - running, swimming and cycling across the world over seven months for a ...

While it can be difficult to get moving with ulcerative colitis, certain exercises like yoga, running, and swimming are options that may help relieve symptoms.

A woman with a rare genetic disorder called Apert syndrome turned an ordinary treadmill run into an extraordinary 26.2-mile feat. She documented it on TikTok and it went viral.

Two North Carolina girls are in legal hot water after a fight at a swimming pool escalated into car theft with a baby on ...

A curated guide to the best new movies streaming in July 2025, including The Old Guard 2, Sinners and Death of a Unicorn.

Motorists are asked to use caution, follow traffic signs and watch for pedestrians and event participants.