With Super Bowl LX on the horizon, we speak to the NFL on how tech is making the sport safer for players everywhere.

The 3×10–15 rep pattern is one of the most trusted gym routines worldwide, but is it really ideal? Fitness experts reveal the science, benefits, and truth behind this formula.

This 2026 Retina Clear report details how ingredient transparency, screen-time trends, and the "Red Root Hack" are shaping ...

School pickups, diaper runs and mutual aid funds are central to how many Minnesotans are challenging the militarization of ...

AI toys promise to be educational companions, but experts warn they're spying on kids and damaging development. Here's what parents need to know ...

Meltdowns are as inevitable as sleepless nights, but practicing co-regulation skills can help you get through them.

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