The intake of plant-based oils, on the other hand, were connected to a decrease in mortality. The highest consumption of ...

Researchers compare how the consumption of butter or plant-based oil impacts total and cause-specific mortality.

Eating butter raises the risk of heart disease, cancer, and premature death, a new study finds, while eating olive oil and ...

The humble safflower seed, often overshadowed by its trendy counterparts, holds a secret: it's a nutritional powerhouse and a versatile addition to any kitchen. These small seeds are rich in ...