Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Struggling with sciatic nerve ...

LeBron James has been cleared for contact work and will be re-evaluated in one to two weeks. David Berding / Getty Images As the Lakers wrapped up another win Wednesday night, their seventh in nine ...

Anyone who sits for long periods of time — whether you work a desk job or spend a lot of time in the car — knows the discomfort that can creep up in the lower body after hours of inactivity. Tight or ...

Harvard Health reveals non-drug therapies like knee braces, hydrotherapy, and exercise significantly ease knee osteoarthritis pain and stiffness. These methods offer safe, effective relief by ...