Cardiovascular benefits deriving from physical activity are well known. Nevertheless, the dose–response relationship of physical activity with CVD among elderly people has not been examined. It is ...

Sciatic nerve pain can cause mild, daily aching or severe pain. These sciatica stretches, like prone press-ups and nerve glides, help reduce and prevent pain.

There are many reasons you can get lower back pain when walking. Here's what may be causing your pain, and how to prevent and treat it.

In general, one of the serious problems faced by elderly people is falling. Sometimes, this fall, not a little can cause death. if a person falls and does not get help within one hour, then the impact ...