During the address, Trump honoured several young women whom law enforcement says were killed by illegal immigrants. Among them was Jocelyn Nungaray, whose mother, Alexis Nungaray, attended the speech.

Democratic Congressman and Indian-origin leader Shri Thanedar is under fire after he remained seated during Donald Trump’s joint address to Congress while the US president honoured families of ...

Shirley Ballas has hit back at a former Strictly Come Dancing pro who was seemingly axed after a fiery spat with the head judge. Brendan Cole, who was dropped from the BBC dance competition in 2018 ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Touching your toes depends on the flexibility of your hamstrings, calves, ankles, glutes, hips, and lower back. Tightness in any one area can limit your reach. You may be able to improve flexibility ...

Many people think exercise only counts if you change head to toe into gym kit and set aside a full hour. 'In reality, the little movements you repeat every day are often what keep you mobile, strong ...

Stephen Graham transformed his physique in six months for A Thousand Blows – his trainer reveals how he did it - HOW I TRAIN: Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imp ...

Twice a year—on Whitsunday (the seventh Sunday after Easter; in May) and on Martinmas (the feast of Saint Martin, November 11 ...

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. Dr. Valerie Cholet is a ...