Saying no can be tough, but it is crucial for our mental health. Self-care is currently the most important thing to maintain.

Assertive people are known to be confident, honest, and direct, which can intimidate people who aren't used to that level of determination. They may also be intimidated by the brilliant phrases ...

What Assertiveness Entails Assertive communication means clearly stating your opinions and feelings and self-advocating without being disrespectful, controlling, or violating the rights of others.

Self-awareness is the foundation of assertiveness. Observe how you respond to workplace situations and recognize when you default to people-pleasing behavior. Pay attention to your emotions and ...

Community Pharmacists, as integral members of the healthcare system, play a crucial role in ensuring the safe and effective ...

Assertive self-expression, a communication style that involves expressing oneself frankly while respecting others, is considered beneficial for enhancing medical safety. Researchers at University of ...