After I gave the student encouraging feedback on that high-scoring essay, I read their self-reflection. “Dang,” they wrote later that day. “I really thought I did better this time. Sometimes I have a ...

Raise awareness of teacher burnout with this free ‘Wheel of Teaching’ wellbeing resource where you score different areas of ...

Amid this chaos, self-reflection, tends to take a back seat. Yet, making time for introspection is a valuable practice that we can adopt to live a more meaningful and a fulfilling life.

Here are some activities that will help boost these aspects. 1. Daily Self-Reflection: Spend a few minutes each day to reflect on what you've achieved, your qualities, and what makes you special.

We have jotted down a self-reflection checklist that can potentially lead you to meaningful change towards the things you want most in life. Lasting growth usually starts with thoughtful ...

Personal Analytics project to increase knowledge workers' awareness about work and productivity.

Self-hatred encompasses continual feelings of inadequacy, guilt, and low self-esteem. People may constantly compare themselves to others, perceive only the negative and ignore the positive, and ...

Do you have healthy self-esteem? Low self-worth can be detrimental to a person's well-being. If you think you are going to fail, you may be setting yourself up for failure. On the flip side ...

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