Just as people, growing older is a natural part of life for dogs. Their desire for play and companionship never fades. With ...

Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Mind-body exercise involves repetitive movements that can stretch and strengthen muscles while improving posture ...

Maintaining strength and independence in later life doesn't require complex routines. Six fundamental exercises – squats, deadlifts, push-ups, pull-up ...

A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an ...

Since the beginning of time, we've had access to the one piece of equipment that is essential for strength training – our own ...

Stakeholders in the health sector and media professionals have stressed the urgent need for the state governments to ...

Franciscan Health Rensselaer will be hosting "A Matter of Balance" course, aimed at helping older adults manage falls and ...

For many seniors and their families, the idea of recovering from a hospital stay or injury can be daunting. You may wonder if ...

Recent research highlights gait speed — the pace at which a person walks — as an important predictor of mobility, independence, and even longevity. Many experts now consider gait speed the “sixth ...

New Agreement Will Eliminate Approximately $4.8 Million of Senior Debt, Strengthening Balance Sheet SEATTLE, Oct. 17, 2025 (GLOBE NEWSWIRE) -- Banzai International, Inc. (NASDAQ: BNZI) ("Banzai" or th ...

As life expectancy continues to rise, aging has become one of the most significant social transformations of our time. With older adults making up a growing percentage of the population, the ...