More than 67 million Americans take melatonin, which can be used to treat insomnia, and analysts predict sales of the ...

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

And that’s not all. Retro walking has been shown to enhance lower-body mobility and, when done frequently, can improve range ...

The material is practical, actionable, and designed to be implemented under the time-sensitive conditions that typically ...

Babak Hodjat, Chief AI Officer leads AI Research Labs, a team of developers and researchers that is advancing the state of ...

Belarus is actively trying to reduce its political isolation in the European Union following a recent thaw in relations with ...

New Agreement Will Eliminate Approximately $4.8 Million of Senior Debt, Strengthening Balance Sheet SEATTLE, Oct. 17, 2025 (GLOBE NEWSWIRE) -- Banzai International, Inc. (NASDAQ: BNZI) ("Banzai" or th ...

VO₂ Max represents the peak oxygen consumption rate of your body during intense physical activity, which indicates your ...

In the high-altitude deserts of Lahaul and Spiti, where the air is thin and temperatures plunge to bone-shattering lows and ...

Career momentum looks promising, and your professional path appears to be glowing with potential. Guided meditation may help ...