Discover how to maintain independence after 65 with these simple, effective exercises that build stability and prevent falls.

The job of a manager can be thankless, invisible, and sometimes mercilessly ridiculed: think Michael Scott as a blundering boss on The Office or the smug supervisor in the movie Office Space.

Both Batchelor and DeLuca cite the company’s annual Community Impact Day — where employees can choose to volunteer at a ...

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

Thoughtful goal setting can boost organizational success while supporting employee wellbeing in a world of constant change.

Discover the simple stretches that can help seniors reduce stiffness, improve balance, and feel more steady on their feet.

As you get older, working on your strength and stability is the best way to prevent falls and injuries. Yet if you’ve taken a long break from exercise, or you’re returning to exercise after an injury, ...

Between 2008 and 2018, more than 10,000 Italian physicians moved abroad, with the UK (33%) and Switzerland (26%) as top ...

JAKARTA, Indonesia, Nov. 18, 2025 /PRNewswire/ -- PT Bukit Makmur Mandiri Utama ("BUMA"), a subsidiary of PT BUMA Internasional Grup Tbk (IDX: DOID; "BUMA International Group"), has completed the ...

Sergeant Major of the Marine Corps Carlos Ruiz is 50 and still trains with Marines worldwide. Here's how he trains to stay ...

A coach (right) leads a group of senior residents to practice tai chi in the Fuminlu Community Health Service Center in Tianjin's Hedong district. CHINA DAILY . Driven by the Heal ...