For some women, period pains can be unbearable, which indicates an underlying medical condition. Proper treatment can often ...

“A nutrient-rich balanced diet supports heart health, hormonal balance, and bone strength.” She emphasises the power of ...

Endometriosis treatments range from drugs to surgery. It’s debated if surgery is better than drugs or the reverse.

Women often normalise symptoms like severe menstrual cramps, irregular bleeding, or chronic pelvic pain, assuming they are ...

PUTTING your back out can be excruciating though usually it’s nothing to worry about. But did you know that in some cases, ...

When a woman is pregnant and gives birth, the muscles inside her pelvis must stretch and support the increasing size of the baby. During the delivery, the baby’ ...

Medically reviewed by Theresa Marko, PT, DPT, MS Physical therapy (PT) can help relieve sciatica pain by reducing nerve ...

Up to 90% of abdominal surgeries result in adhesions -- abnormal scarring that ties together organs and tissues. A gel has now been shown to prevented adhesions in mice and pigs.

You’ve read the books, taken the classes, and packed the hospital bag—but when those contractions hit, how do you really know ...