Lower right back pain can stem from spine, muscle, or internal organ problems. Depending on the cause, the pain can be sharp, ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...

Don't confuse all back pain to stem from musculoskeletal issues, as some can also originate from kidney problems. Urologist shares hacks to identify the source.

Several exercise machines may exacerbate lower back pain if a person does not use proper form, or if they have pre-existing back conditions. A person can discuss alternatives with a physical therapist ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Colon cancer can sometimes cause back pain. Changes to bowel movements that occur with back pain may indicate late-stage colon cancer. Colon cancer occurs when a malignant tumor develops in a person’s ...

If you live with recurring aches and pains, it can seem safer to limit movement — especially lifting or doing anything that ...

Research consistently shows that prolonged sitting can lead to back pain. To find the best office chairs for back pain in 2025, we conducted in-depth reporting, relied on our firsthand experience as ...