Walking is an easy way for a lot of people to stay active, but the hot temperatures of summer have hit Utah, making it more challenging to walk outside. Recognizing the heat and other factors, Layton ...

They say that sitting is the new smoking, and with that in mind, all anyone seems to be talking about is achieving their daily 10,000 steps-or, as it turns out, 7,000 per recent research! While sure, ...

PORTLAND Ore. (KPTV) - The golden era of the mall may be in the rearview, but in Portland, one group is hitting rewind and bringing you a full-force blast from the past. The “Food Court 5000” put the ...

We continue the series on walking Buffalo, from the intrepid couple who walked every day—no matter the weather—in the early years of Covid. They think (without being systematic) they walked every ...

Paula Scott and Emma Parkhurst participate in the Walk the Hills Mall Walkers Club, put on by Layton Hills Mall and USU Extension, at Layton Hills Mall in Layton on July 17. Parkhurst leads the event.