A report found that it will take about 4.2 miles of walking and 8,500 steps to make it past every store in KOP.

In a recent study published in the journal JAMA Network Open, researchers from Japan evaluated the effectiveness of smartphone-based programs that conduct mall walking in increasing the daily step ...

They say that sitting is the new smoking, and with that in mind, all anyone seems to be talking about is achieving their daily 10,000 steps-or, as it turns out, 7,000 per recent research! While sure, ...

Candice Denise Owens likes to get in 8,000 to 10,000 steps each day. But one day last fall, the 44-year-old Baltimore resident realized she didn’t want to head outdoors for her daily walk. “It was too ...

A million years ago, give or take a decade, I was active. I ran, walked for charity, biked, swam, played softball and volleyball, and hiked. Time passed and my body changed. I could maybe do a ...

About The Study: This study found that the use of a smartphone-based mall walking program combined with physical shopping mall facilities and lottery-based digital incentive coupons may motivate ...

We continue the series on walking Buffalo, from the intrepid couple who walked every day—no matter the weather—in the early years of Covid. They think (without being systematic) they walked every ...

In the UK, the focus of this year’s Mental Health Week is on movement. There are many health benefits from added movement, including everyday activities like walking. Most people simply don’t walk ...

Men play a game of pickleball in the old food court area of the Chesterfield Mall in 2021. Demolition of the mall started late last year. “Do you remember what Dave Knoester did after he got a knee ...

Houston's Galleria mall was ranked the third most walkable mall in the U.S. with 4.24 miles of walking distance, turning ...