Growing up, my mom loved mall walking as a workout and time to connect with friends. Here's what happened when I tried it for myself. My small hometown mall in North Texas houses so many memories from ...

They say that sitting is the new smoking, and with that in mind, all anyone seems to be talking about is achieving their daily 10,000 steps-or, as it turns out, 7,000 per recent research! While sure, ...

Candice Denise Owens likes to get in 8,000 to 10,000 steps each day. But one day last fall, the 44-year-old Baltimore resident realized she didn’t want to head outdoors for her daily walk. “It was too ...

A million years ago, give or take a decade, I was active. I ran, walked for charity, biked, swam, played softball and volleyball, and hiked. Time passed and my body changed. I could maybe do a ...

In a recent study published in the journal JAMA Network Open, researchers from Japan evaluated the effectiveness of smartphone-based programs that conduct mall walking in increasing the daily step ...

One of the Twin Cities biggest destinations is ready to cash in on the cold. Mall walking is big business at the Mall of America. "We usually see around 9:00 to 10:00 in the morning is when it's peak ...

Women exercising in a mall in Riyadh — Haitham El-Tabei The shops have not yet opened, but the air-conditioned concourse of a Riyadh shopping mall is crowded anyway -- a haven for walkers and joggers ...

Men play a game of pickleball in the old food court area of the Chesterfield Mall in 2021. Demolition of the mall started late last year. “Do you remember what Dave Knoester did after he got a knee ...

Eileen Moriarty of Penfield remembers The Marketplace mall in its heyday. She would take her young children to the shopping ...

Finally... an area dedicated to men at the mall. Though a shopping trip isn't always the worst thing, they often fall on the weekend. You know what else is on Saturdays and Sundays? Sports, and ...

It’s no longer illegal to wander around outside with an alcoholic drink – at certain malls, that is. In May 2022, a new Arizona law made it legal for adults age 21 and over to buy drinks “to go” from ...

They say that sitting is the new smoking, and with that in mind, all anyone seems to be talking about is achieving their daily 10,000 steps—or, as it turns out, 7,000 per recent research! While sure, ...