Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Wellness centers at Upland schools serve as spaces for students to take a mental break and reset. The center at Upland’s ...

Those who have crossed the half-century mark often look back and wish they could share a few nuggets of wisdom with their ...

The meditation and mental health app has grown its B2B offering rapidly, which has required a different way of measuring ...

A new study from the American Psychological Association has found that watching short inspirational videos can be just as ...

Whether you are craving a quiet solo getaway, a family-friendly escape, or an adventurous wellness trip, these retreats are ...

Lincoln launches a new Rejuvenate theme, Forest, which brings forest visuals, immersive sound, and subtle fragrances of ...

Start your morning in stillness with six short books that feel like meditation, offering calm, clarity, and quiet wisdom ...

DOC NYC announces the full 2025 lineup with 116 feature documentaries, 113 shorts, and new Selects Encore section ahead of ...

From peaceful hill stations and riverside towns to heritage cities and spiritual retreats, there are plenty of places you can ...

After the festive season's demands, discover serene retreats designed to reset your mind and body. These curated escapes ...

In our 'Day In The Life' column, we go inside the packed schedules of CEOs and entrepreneurs as they share a ...