Life is busy. Instead of the perfect or even “just right” amount of activity, aim for “good enough” – and still reap the ...

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

Wondering how to stay active in winter? Personal trainer Sarah Campus shares simple ways to stay motivated and safe during ...

After Kevin Davis was found dying at the foot of the stairs in his Indiana home, police initially believed it was an accident ...

But nestled in the heart of Central Florida lies a waterfront escape that savvy locals have claimed as their weekend sanctuary. St. Cloud’s Lakefront Beach on East Lake Tohopekaliga offers a ...

U.S. stock futures were mixed. The dollar dropped after the Federal Reserve's Beige Book economic report confirmed expectations of further interest-rate cuts as the U.S. economy's momentum slows.

Living near a big city during retirement has some real advantages. Chenal Pines Retirement Resort gives you those benefits without the big city headaches. This community sits in west Little Rock, ...

Did you know there was a movie premier Saturday night in Springville? I almost missed it, and I’m grateful I didn’t. There ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...