If you have a shoulder impingement caused by rounded shoulders, this video explains a training protocol I used to stretch my ...

One of the top relievers in baseball is reportedly heading to Los Angeles. Former New York Mets closer Edwin Díaz has agreed ...

It’s always disconcerting when you hear your shoulder pop or click into place. This unusual effect and the noise it sometimes makes can be caused by arthritis, rotator cuff injuries, shoulder ...

The Rays are nearing a deal with free agent swingman Steven Matz. Find more about the move at MLB Trade Rumors.

Los Angeles Dodgers manager Dave Roberts isn't sure about restrictions for Japanese stars Shohei Ohtani, Yoshinobu Yamamoto ...

When two-way superstar Shohei Ohtani announced his intent to play for Samurai Japan in the 2026 World Baseball Classic, he ...

Gore is a popular name in trade talks at the Winter Meetings, but is now the best time to trade the left-hander?

"Baseball made me who I am today," Los Angeles Dodgers pitcher Rōki Sasaki said on the anniversary of the March 11, 2011 Great East Japan Earthquake earlier this year. "I've learned so much from it." ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts. First and foremost, it’s essential that a professional determines exactly what’s going ...