Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...

Why Shoulder Training Matters. To achieve well-rounded strength (and that sculpted upper body many aspire to), it’s important ...

Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for ...

And gradually, her shoulder tightened until her arm could do nothing but hang at her side. “I couldn’t even explain how to ...

Achieving Shoulder Relaxation and Elbow Dropping in Practice ...

Woodbury, Minn.-based Summit Orthopedics earned shoulder joint replacement certification from The Joint Commission, making it the first ASC in the state to receive the distinction.  The facility is ...

Protect your joints and stay pain-free with these seven expert-recommended exercises. Improve mobility, reduce stiffness, and keep your body moving with ease.

Discover how muscle imbalance silently causes joint pain and injuries, plus the expert-recommended strategies to restore ...

Ja Morant admitted that he shouldn't have played against Oklahoma City on Wednesday night while battling shoulder injury.

the focus of attention will almost always be on the shoulder joint itself. Doctors will order X-rays, MRIs, or other forms of imaging for the shoulder, treatments will be directed toward the ...

Orthopedic surgery is a marvelous field because we can make meaningful improvements in the comfort and function of patients ...