Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...

On Saturday, October 18, a thousand beauty lovers descended upon Manhattan for swatching, sampling, and discussions.

Two people were shot early Monday morning in Chicago’s Englewood neighborhood, according to Chicago police. Officers responded to the 5500 block of S. Wentworth following ...

“Over time, that can cause chronic tension or even lead to headaches and shoulder pain.” If you do naturally end up sleeping ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

How a man walks can shift threat impressions beyond body size. Sway and shoulder spread stood out in short, size-controlled ...

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

You don’t need to push through pain to see results. This burpee variation strengthens more muscles with less risk.

At the London premiere of his new movie Pillion, Alexander Skarsgård asked an important question: Should men be doing more to ...

Breast Cancer Awareness Month is one of the most widely recognized awareness campaigns, honoring those who have bravely ...

These are the three exercises I would teach people at any stage of life, but they’re particularly beneficial for increasing ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.