Is your shoulder pain really coming from your shoulder or is it referring from your neck? Brad: Now as physical therapists, I ...

Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for ...

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.

If the shoulder blade is involved in a patient’s pain pattern, it significantly increases the likelihood that the origin of their symptoms is their neck or upper back. Regarding this column ...

Pull your chin in toward your chest without bending excessively forward or backward. Hold this position for five seconds and ...

A growing pregnant belly and weight gain impact muscles and joints, causing aches and pains. Here are the best massage tools ...

If you're living with chronic back pain, you know how a poor mattress can throw your sleep -- and your entire day -- into chaos. However, having a supportive mattress can not only improve sleep ...