Whether it is for work or pleasure, we spend a lot of time on our devices and it's impacting some people's physical health.

H ow often do you hear people blaming their mattress for a bad back? I’d say – purely anecdotally, of course – about nine ...

Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

To help you choose the best baby carrier for your family we've outlined their benefits, with tips on how to use one safely, ...

February is American Heart Month and the American College of Emergency Physicians (ACEP) has tips to help you spot signs of a heart attack and know when it is time to go to the emergency department.

If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...

A trial began in a case brought against firms related to Jim's Restaurants by a couple who were eating at one of its ...

Take note of the measurement and then add three inches to this number. If your final number is odd, round up to the next even number, as bra sizes typically come in even-numbered bands. This final ...

The spine plays a crucial role in maintaining overall health, yet we often neglect it How many of us get up in the morning ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Tempur's most popular pillows, the Tempur-Cloud and Tempur-Neck, start from $89 and $129 respectively. You also have an ...