Neck and shoulder pain on the left side can range from minor conditions such as neck strain to urgent conditions like a heart attack. Many conditions respond well to over-the-counter treatments, but ...

Disclaimer from our expert: This is a general outline of movements for shoulder discomfort. For any specific prescriptions or advice, please seek help from a practitioner in person. Fun fact: the ...

The New York Yankees were rocked Thursday when Aaron Boone revealed Anthony Volpe has a partially torn labrum. For months, fans wondered why Volpe’s production never matched his talent, and this news ...

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the I-Y-T exercise is a beginner-friendly way to enhance your posture, nail ...

Modern-day office work means prolonged screen time and a near-constant head-forward position, which often equals a literal pain in the neck. Even with a good ergonomic setup, tech neck can persist, ...

(NEXSTAR) – Summer is winding down but there’s still plenty of time to take advantage of the so-called “shoulder season,” a vacation strategy that comes with major perks, travel experts say. If you’ve ...

Abstract: Upper limb amputation often leads to compensatory movement patterns that increase the risk of overuse injuries in the shoulder and spine. This work highlights the urgent need for a refined ...

Stevie Nicks performs at the Rock & Roll Hall of Fame induction ceremony on March 29, 2019, in New York. (Evan Agostini / Invision / AP) Stevie Nicks has postponed several upcoming tour dates after ...

When your shoulder suddenly feels stiff and sore, it’s easy to assume you slept funny, or sat a little too long (and too stressed) at your computer, or went a little too hard on those overhead presses ...

Working on your core strength can be tough as you age, which is why I love shoulder taps as a way to elevate a classic plank movement. Childbirth, hormone fluctuations and age-related declining muscle ...