Explore normal blood sugar levels by age, plus how it links to your overall health and signs of abnormal glucose levels, according to experts.

LIAL/Shutterstock As "quiet" status symbols become more prevalent in the fashion world, Appelt said minimalism will be big in 2025. "I see classic, I see luxury, I see dainty," she told BI.

Sweet potatoes are packed with vitamins A and C, B vitamins, potassium, antioxidants, and fiber, making them an excellent healthy carbohydrate to enjoy year-round. They can be added to breakfast ...

Weight management—whether you need to lose, gain, or maintain your weight—isn't always easy, but there are several strategies you can implement to reach your goals successfully.

Varieties with 0 milligrams of sodium are ideal, although this will limit your options. Look for mixes with fewer than 90 milligrams of sodium per serving to keep salt at bay. Read on to see the 5 ...

Potassium “Potassium is an essential mineral that helps regulate fluid balance in the body and plays a role in maintaining healthy blood pressure levels,” says Dr. Murthy.