Melatonin, once a gentle sleep aid, is now overused, leading to next-day grogginess and disrupted natural rhythms. High doses ...

The popular supplement has been linked to heart failure — but nearly half of parents rely on it to get their kids to sleep.

Sleep aids containing melatonin are booming, but new research points to an association between longer-term use and a risk of ...

Ozempic (semaglutide) helps people with type 2 diabetes lower their blood sugar if diet, exercise, and other diabetes medications haven’t worked. If you’ve just gotten a prescription for it, you might ...

The truth about Thanksgiving turkey and whether it makes you sleepy - THANKSGIVING: Chefs reveal the real reason you struggle ...

However, any mental or physical disorder that disrupts your normal sleeping pattern, prevents you from falling or staying ...

Chefs on whether turkey actually makes you tired, and how it may impact what time you host your Thanksgiving dinner ...

Screens are an essential part of modern life, but they can be bad for babies in the early months of life. Using mobile phones, TVs, or tablets too early can harm brain development, sleep, and ...

The parents of a toddler who was diagnosed with a rare eye cancer at the age of one have said they hope she will have “as close to a normal life as she can when she’s older”. Ava Grace, now three ...

The professor of Pediatrics, one of the 250 most important clinical researchers in the world, explains what lies behind ...

The Instant Pot can do it all — it’s a pressure cooker, slow cooker, rice cooker, steamer, yogurt maker, saute pan and more, ...