NEW DELHI, (IANS) – One of Bollywood’s finest actors and winner of several honors including the National Award, Pankaj Tripathi does not believe in living his life as a star as he says that he is an ...

Panic attacks that cause you to spiral are common. And intense. And terrifying. They can creep up on you when you least imagine, or when you are in a situation that brings up fear, like public ...

Ironically, most great sleepers don’t try very hard to sleep. They don’t read lots of articles about sleep hygiene, constantly experiment with new evening routines, or even talk all that much about ...

Cooking is not just about following recipes it's a life skill that improves with practice, curiosity, and confidence. Whether you're a beginner or someone who cooks daily, these simple tips can help ...

Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with ...

Synthetic biology is the design and construction of new biological parts, devices, and systems, and the re-design of existing, natural biological systems for useful purposes. New-to-nature ...

Picking stocks can feel intimidating. There are 11 stock market sectors, 69 distinct industries and thousands of publicly traded companies across the major U.S. exchanges. For a beginner, it can be ...