I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

With the spirit of change in mind, here at Time Out Dubai we’ve put together a list of top spots to where to exercise outdoors in Dubai ... you can book a self-guided session in here or sign up for ...

Cardio workouts that include bodyweight exercises and basic strength moves are especially handy for home-bound runners because they can be done almost anywhere (like your living room on a snow day ...

Showery, though he admits that much of it is genetic. However, you can still improve calf strength with a simple exercise: standing on your toes. Whether you're at home or in an office meeting ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others ...

Dr. Neeraj Sanduja and Dr. Digvijay Singh recommend exercises such as pencil pushups, eye rotation, Tratak, palming, blinking, and the 20-20-20 rule to alleviate symptoms like blurred vision and ...

The new classes for 2025 are Move It or Lose It: a fun and relaxed class that focuses on flexibility and includes aerobic, balance and strength exercises for older adults, with seated options ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. We consulted doctors, personal trainers and others to devise short, easy exercises for ...

If you love a good brainteaser, this tricky little equation might just be your next favourite challenge. At first glance the brainteaser shared on the smashing pencils TikTok, seems like a simple ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

Tap the solution to add it to your text. Messages can solve simple equations -- like "2+2=" -- by typing them into the text field. The app can also solve equations that use more complex formulas ...