Discover face fitness, a trend using specific facial movements to tone, lift, and tighten skin. Dermatologists acknowledge ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

Get your skin Diwali-ready with these 7 expert-approved skincare tips. From facial yoga to antioxidant-rich masks, discover ...

Use your kitchen counter to firm your core after 50. Try 7 safe standing moves plus daily habits that flatten a stubborn ...

A 58-year-old man, Ramchandra Mahto, died after his motorcycle was hit by a speeding bus on NH-23 in Bokaro. His companion, ...

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock ...

People with arthritis benefit from gentle exercises. Check these expert-approved movements that promote flexibility.

With the swift rise of period tracking apps and more research into how hormones impact energy levels and performance, Helen ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...