Courteney Cox may have played the ultimate perfectionist chef, Monica Geller, on Friends, but in real life, her cooking style ...

Discover how Nick Geoppo lost nearly 50 kgs by following a simple, consistent morning routine that transformed his health and ...

If you are a cheese lover, you may be wondering which varieties are good for you. Try out burrata cheese as it has many ...

The ketogenic diet has grown in popularity among those seeking a healthier lifestyle, offering benefits such as weight ...

In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...

SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...

A WOMAN who shed a whopping 30 stone after getting divorced has found love again – and keeps her size 7XL clothes as a reminder of how far she has come. Tanya Santiago, 31, weighed 42st ...

If you’re on a sugar-free or keto diet or trying to eat low carb, you... The post Best Starbucks Sugar Free Drinks appeared ...

But unlike drinking cold water alone (which offers only a fleeting bump in calorie burn), pairing that water with Aqua Sculpt ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, ...