If y’all think you can’t have Philly cheesesteak or meatloaf on a Keto diet, think again. You can! This Keto Philly ...

These Weight Watchers crockpot recipes will work if you count macros (carbs, fats, and protein) or points. As a bonus, m ...

The study observed the better impact of keto diet on a diabetic’s blood sugar levels, waist circumference and gut microbial environment.

Weight loss, more especially low-carb dieting, has always been a challenge many undertake to keep up with. Sometimes, the metabolism slows down, and it leads to severe energy crashes and cravings.

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

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250 gms paneer 1 onion, chopped in large pieces 3 capsicum, chopped into large pieces 1 tsp fresh ginger, minced 1 tsp ...

We love these best chili recipes. They'll satisfy a hungry crowd, use economical ingredients, and taste just right on a ...

The ketogenic diet has proven to be useful in mast cell tumors, but many other types of cancer need to be investigated. In ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet ...

Alison Hammond has said she is "no longer prediabetic" after making a simple change that yielded incredible results. The TV presenter is a household name, thanks to her role on shows such as This ...