One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who ...

This low-carb keto cheesecake helps you stick to your dietary lifestyle without removing any of the deliciousness from a ...

Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, ...

Here are 9 simple, healthy low carb recipes ... However, it can be tough to stick to a low carb diet without some planning. That’s where these easy recipes come in. They require relatively ...

She prefers a simple yet nourishing spread of dal ... she has no plans to eliminate sweets from her diet. These days, she enjoys Royce chocolates - two squares at a time. In the caption, Zeenat Aman ...

Pancake Day, also known as Shrove Tuesday, is a delightful celebration that brings the joy of fluffy, golden pancakes to ...

But the concerns and risks are more adverse than simple maintenance. The keto diet comes with the potential for calorie depletion and nutrient deficiencies, and the high-fat nature of the diet can ...