Stress can cause temporary spikes in blood pressure (think of the time when you got really angry and started sweating?) and, ...

Doing gentle yoga stretches before going to bed helps release tension from muscles that build up during the day. Simple ...

Oxytocin, the 'love hormone,' fosters feelings of calm and connection, typically released through physical touch. However, ...

One of the simplest forms of meditation is concentrating on your breath. By focusing on every inhale and exhale, you can calm ...

Summer vibes are officially here, and we're already feeling the pressure to say yes to everything. Pool parties, family ...

Source Have you ever walked into your house on a summer afternoon and felt like you stepped into an oven? With summer ...

Just like humans, strange environments, loud noises, or specific situations can be major causes of stress for your fur friend. The world is a busy place and while you won't always be able to avoid all ...

Actor Aditya Roy Kapur recently shared how cleaning helps him cope with the loss and grief of a heartbreak., Relationships ...

Discover simple and effective tips to manage your budget and stretch your money during the month-end financial crunch.

The sad reality of apartment living is that you're likely stuck with a small kitchen. These easy and clever tricks help make ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Backcountry glamping blends nature with comfort, fueling 12.8% market growth by 2030 as travelers seek luxury in wild places.