Here are the top 10 powerful yoga asanas that you can try in the evening to make it more relaxing and rejuvenating.

You are artistic, imaginative and multitalented. You create peace and harmony around you by tuning in to others’ needs. This ...

Beginners in silk painting should start with simple designs. Complex patterns can be overwhelming and frustrating. Simple designs allow you to learn the feel of the brush on silk, understand how the ...

The good news is, there’s an easy solution that lets you text securely ... But you have other ways to make sure your texts are secure. In addition to secure texting, both Signal and WhatsApp ...

You may experience some tension in your professional relationships. Avoid impulsive reactions and try to remain calm in difficult situations. You'll be less energetic, so take time to relax and ...

10 easy recipes with less than 10 ingredients to cook this week If you’ve got the olive oil and a few other basics, we’ve got the bright, beaut Jessica Brook recipes to see you through the ...

Reducing your intake of these highly processed foods is one of the most effective ways to improve your health and enhance the quality of your eating habits. Here are some simple steps you can take ...

Walking is one of the simplest yet most effective ways to boost your health, but a few small adjustments can make it even more beneficial. It’s not just about getting steps in—it’s about walking with ...

Copyright 2025 The Associated Press. All Rights Reserved. President Donald Trump shakes hands with China’s President Xi Jinping during a meeting on the sidelines of ...

a good diet is also important for you to relax. So make sure to cook at least one meal a day as it makes you think creatively and even works as a way to shift your focus. It is important to ...