Discover the most effective cardio exercises to improve endurance as you age. Fitness experts reveal simple workouts that strengthen your heart, increase stamina, and promote healthy aging.

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

dance/mix show airplay the week’s most popular songs ranked by radio airplay detections on dance-formatted stations and mix show plays on mainstream top 40 and select rhythmic stations that have ...

The week’s most popular current dance/electronic songs, billed to DJs, producers, and long-standing core artists in the dance/electronic genre, with an emphasis on electronic-based production ...

The UK's official biggest dance songs of the week, based on sales of downloads, CDs, vinyl and other physical formats, across a seven day period. Compiled by the Official Charts Company.

Shelby Murphy from the Humane Society of St. Joseph County joined us on WNDU 16 News Now at Noon to introduce us to a 11-month-old dog named Zumba! To learn more about Zumba and to see if she’s ...

Thankfully, there are numerous fitness streaming platforms to choose from if you want a simple workout that won’t leave you lazing out ... set weekly goals, & lot’s more. Zumba, much similar to Salsa, ...

Steel City Dance Discs take over this series of Dance Presents. BAALTI is in the mix.

The 50-year-old from Texas who was very sociable and enjoyed meeting an array of people through her work as a Zumba and yoga instructor, suddenly found herself hit by crippling loneliness.